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Yoga for




I offer you two programs:
- 1:1 coaching for endometriosis with Ayurveda & yoga
- 4 modules coaching with theory for endometriosis

Stomach Pain

Are you suffering from these symptoms?

  • Painful periods

  • Pain in the lower abdomen before and during menstruation

  • Difficult transit, bloated stomach, "endobelly"

  • Pain during intercourse

  • Heavy menstrual bleeding

  • Bleeding between periods

  • Feeling tired, anxious, depressed, bad mood

  • Digestive problem

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 A holistic view  through the prism of Ayurveda to approach and understand your emotions, a better hygiene of life, a food guide and a lot of practical advice.  Many tools to reduce all of your symptoms.

We will work together to relieve your pain, improve  your digestion, reduce your fatigue ... better sleep: 

How to live better with endometriosis.

You can choose to follow the 4 modules or one in priority, in the order you wish.


It is strongly recommended to follow all the modules for a complete approach and an effective response.

Understanding one's illness better is already relieving it .
Progress towards yourself, towards your femininity.

Better knowledge of the disease influence the impact on our body
and our mind.

Ayurveda allows us to get to know ourself better, to develop our self-awareness 

and to deal with multiple issues such as managing stress, emotional eating, regain energy.

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1:1 Coaching

Yoga & Ayurveda for endometriosis

My endometriosis coaching program in 4 online modules

1 - Meeting with your endometriosis -

2 - Hormonal balance - Control your pain  

3 -   Digest well - Nutrition guide 

4 -  Manage stress - Increase your immunity

These 4 online modules allow in-depth exploration for a better understanding
of the disease.
  The better you know your enemy, the better you fight or tame it depending on the situation.
Slow down the disease.
  You can also choose 1 or 2 modules separately.

  Each module includes 4 yoga classes adapted to endometriosis.

Module 1 ( all the principles and understanding of A yurvedic concepts).

      Click on the chosen module  to have the detailed program

Module 1

Module 2

endo coaching

Understand your Endometriosis

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Hormonal Balance -
Pain relief

Module 3

Module 4

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Module 1

Improve your digestion - 
Guide for endobelly

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Module 1

Reduce your stress & Emotional balance
Increase your immunity

This online coaching is for you if:

You live with chronic pain and want to relieve your symptoms in a natural and holistic way.

You have heard of Ayurveda and are ready to incorporate the wisdom of this ancient medicine into your daily life.

You feel isolated with your endometriosis and have lack motivation.

You don't know where to start, you feel overwhelmed with all the information and lost.

Make an appointment for free online 

Do you want to know more about this online coaching program?  

Need to talk to me...

A 20-minute online appointment offered.

+49 176 37329380

Envoyer le message

Join the Yoga Online Classes
for Endometriosis

- Every Wednesdays evening -

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